Feeling too busy to have fun?

Pulled in too many directions and feeling soul-tired because of it?

Do you wish someone would show up and take care of you for once?

I get it, Love

I’ve lived this and I’ve discovered a way through the gauntlet.

I know it’s possible to feel alive again so you can connect with the joy, creativity and giftedness that is your birthright!

What if you could take care of your loved ones without feeling drained to empty?

What if you had way more energy for your day to day life?

What if you didn’t feel like you were working so hard every day – and you actually felt beautiful moments of fun and joy?

This can happen for you, and you don’t have to do it alone.

I can help you care deeply and well for the people and projects you love….and have WAY more peace, energy and support than you have now.



Signup Today!

Rekindle Your Spark

Get my FREE unconventional guide to increasing your well-being, shaking off depression and FEELING MORE ALIVE!


15: Aromatherapy and the Wisdom of Intimate Relationships with Dana Frost

Dana-FrostExplore the powerful alchemy of aromatherapy and mine the wisdom of intimate relationships in this conversation with alchemist Dana Frost.                                                                    From essential oils to marriage to motherhood, you’re guaranteed to emerge from this podcast with alchemical tools to help you relax, recharge and experience your best possible life!


Dana is a Master Certified Martha Beck Life Coach, Nemenehah Native American healer, Certified Transcutaneous Acupuncturist and HeartMath Coach. I am inordinately grateful for Dana’s magic after experiencing the custom blend of essential oils she designed to inspire and support my life. She has a wonderful website and a GIANT toolkit of healing skills, and you can start transforming your life today with this outstanding interview.

  • Discover Dana’s special recipe for alchemizing any situation
  • Learn the amazing capacity of breath awareness to heal your mind and body
  • Explore immediately practical ways you can incorporate the benefits of aromatherapy right away….even without essential oils!
  • Empower yourself with exactly what you need to support yourself during tough transition periods
  • Understand why self condemnation doesn’t work….and absolute acceptance does

You’ll be delighted as Dana Frost shares her secret sauce (you’ll have to listen to find this delicious morsel) and core spiritual principle. This beautifully down to earth alchemist shares the wisdom and magic that have helped her create a life she loves ~ and shows you how you can do the same!

Be sure to pop over to DanaFrost.com and take advantage of Dana’s free ebook: Top 10 Checklist ~ Daily Vitality & Whole Living, as well as her gift Chasing Desire ~ DIY Simple Strategy Session. You’ll discover abundant resources to inspire and energize every area of your life!

And if you are tempted by the idea of rose essential oil (as I hope you are – it’s my personal lifetime favorite) here is the link promised on our interview for an affordable rose blend.




16: Saying YES to Your Soul with Tracee Sioux

Tracee-Sioux-Discover what happens when you say YES! to everything your Soul tells you to do for one year with alchemist Tracee Sioux.                                                                                                    Author of The Year of Yes! and Soul Vs. Ego Smackdown, Tracee will expertly help you learn how to identify which voice is your Soul speaking and which is your ego’s.                                                                                                    Tracee’s work has been featured in New York Times Magazine, Forbes.com and Today.com, and I know you’re going to want to say YES to this interview!

Tune in and discover powerful answers to key questions about your life!

  • How do you know when your Soul is talking to you?
  • What are the Ego’s biggest tricks? (this is incredibly helpful!)
  • Why are people afraid to live their Soul’s purpose?
  • How do you know what your Soul’s purpose IS?
  • How can you get your friends & family on board with your Soul’s Purpose?
  • What is the #1 killer of soul purpose?

Tracee qSioux has been through the gamut of human experience. She never preaches ~ rather, she shares heart-felt wisdom directly from lived experience. Tracee guides us in this interview to a clearer aware of the information you need to know in order to live the life you’ve imagined. She shares clear, simple steps you can immediately take to calm and soothe the ego so your Soul can have it’s way. You know your soul has been working to talk to you for ages. How ’bout learning to listen now instead of waiting for a Cosmic 2 x 4 later? You’ll be pleasantly surprised at how fun and engaging Tracee’s principles are, making it easy to say YES to all the goodness that wants to emerge in your life!

q-1 Be sure to visit Tracee’s website and check out her outstanding resources. And if you’re an author, you’ll be delighted to know she launched a publishing company, Sioux Ink: Soul Purpose Publishing in 2014 and is now publishing inspirational and spiritual books for others who are called to bring their own messages into the world!




12: Shakti Secrets To Embracing Your Sacred Feminine Power

Embrace sacreZinnia-Gupted feminine power into your life with Shakti Priestess, Zinnia Gupte!

Zinnia is an inspirational author, speaker, priestess and sacred dancer who is expert at connecting women with their soul’s desires.

Accept this invitation and discover keys to awakening your inner power, beauty, intuition and magic in this potent conversation from my Inviting Aphrodite series!

Belly Dance The Alchemist's Heart

Dance With Me and You Will Absolutely Light Up My Life

Never-miss-a-chance-to-dance-300x245Dance with me and you’ll light up my life!  It’s time for my birthday celebration dance party!

You know how birthdays are supposed to be happy? Full of joy, presents and giggles? A blissful combination of radiant loved ones, positive energy and well wishes?

Not always, eh?  I’m certain some of you, like me, have experienced intensely painful moments on your “special day.” Emotional catastrophes of various sorts. Enough that you half-wish you could skip it altogether.

Well, two years ago I decided enough is enough!

I declared that something GOOD can reliably happen on my birthday.

And you know what?


girl dancing at sunset
girl dancing at sunset

Thanks to YOUR help, I started a new pattern of actually ENJOYING my birthdays. So today, let’s bring on the magic again!

Together, WE are going to celebrate and help spread a pattern of empowering birthdays around the world with dance therapy.



Ready to dance?
It’s super simple. Here’s all you need to do:

  1. Find a song that moves you. It can be wild and raucous, uplifting, peaceful, silly, courageous, meditative, passionate or inspiring.  Something that speaks to your soul.
  2. photo-206x300-1Choose 30 seconds My favorite form of alchemy!to 5 minutes to give yourself over to music.
  3. Grab any willing friends or family that are to hand, declare your intention, send me a virtual hug and DANCE or SING or PLAY an instrument or ALL THREE – your choice! I know some of my loves don’t dance….for you, simply immerse yourself in a song.
  4. Post a link on my Facebook page and/or HERE as a comment on my blog to let me know you joined in our celebration!
    Tell me the song you chose, where you were when you celebrated, how many people danced with us, and what FEELINGS you had when you danced.  Because feelings are the best part!
  5. You get bonus points AND extra candles on my cake if you post a pic of your dancing and/or a link to the song you chose so I can click through and groove, too!

That’s it!

THEN, when your birthday rolls around, give all of each of your friends (Ooohh, oooh, Pick me! Pick me!) a chance to reciprocate. Let us dance and celebrate for you and launch you into the next year with great big warm hearts!

With Love and Alchemy,


The Alchemist's Heart

Embrace The Dream of Awakening To Enliven Your Spirit

phoenix_risingThe brilliant Caroline Mellow of Tales from the Seed has honored us by allowing me to share her Imbolc poem in its entirety here on The Alchemist’s Heart!

If you aren’t familiar with the magic of Imbolc, get ready for a treat!  This is a fire festival on February 2nd marking the mid point between Winter Solstice and Spring Equinox.

This is a time of spring awakening!

In Celtic traditions is is known as Brigid’s Day, honoring the Celtic goddess of fire, fertility, midwifery and the young. ‘Imbolc’ comes from Old Irish and means “in the belly,” or alternately “ewe’s milk,” relating this beautiful holiday to a celebration of fertility, reproduction and the young, overseen by the goddess Brigid.

May you allow this poem to wash over you and awaken the power and

regeneration of the new shoots of spring manifesting in your life!


Avalanche lily is breaking through the snow
Avalanche lily is breaking through the snow

I am the dream of awakening.

I am the returning of the light.

I am the tough green shoot pushing up through the pavestones, I am the first kiss of sunlight on the unfurling petals of the

snowdrop. I am the wind which whispers the gentle pull of home to the migratory bird.

I am the drop of ice melting on the mountainside with its great dream of the ocean.

I am the sap rising in the blossom tree just before it reveals its sticky buds to the sky; I am the riotous celebration humming away beneath the earth’s mantle of frozen sleep.

I am the rousing of the bee from its winter slumber, and the soft pad of the mother-wolf’s paw on the snow as she prepares to birth her pups.

I am hope, potential, rebirth and promise. I am the kindling breath which transforms the flicker of inspiration in your creative core into a blazing torch.

Give me the silent crescent moon rising over the sea and I will build you a bridge of silver light so you can walk up and lie in it.prayer - candle in hands

Give me the frost-hardened wilderness and I will breathe radiant green life over it.

Give me the healer, the writer, the craftsperson and the storyteller, and I will replenish her essence and make her new again.

I am Brigid, Bast, Inanna and Hestia. I am the fierce protectress of the sacred fire.

Tonight I bestow my gifts of power and courage at the hearth of your soul: power to step out of the shadows of self-doubt and negativity which have held you in darkness for too long, power to shed all that which no longer serves you, and courage to clear your heart and mind for the dawn that awaits you.

I am the time to honor your unique gifts for their true worth and to protect and nurture your creative self as you would a child. I am the deep longing of the spirit which refuses to be consumed by a narrative of fear and chooses instead to place itself vivaciously on the side of love.


I am the stirring in your belly which knows exactly what you are capable of — and that it’s time the world found out.

I am the fire within which will not be contained any longer.

I am the quickening, I am the serpent uncoiling, I am Imbolc.

I am the dream of awakening.


Originally published on one of my favorite websites, Rebelle Society.

Podcasts The Alchemist's Heart Top Talent

13: How To Alchemize Your Beautiful Life

Anna-K-podcast-300x197Learn how to bring out your inner EFBA and alchemize your beautiful life with master life coach and renegade heathen mystic, Anna Kunnecke.Join us on The Alchemist’s Heart Podcast to discover practical magic and gather effective tools you can use today in this stimulating conversation with the creatrix of DeclareDominion.com, The Queen Sweep and the EFBA mentorship program.

  • Learn what EFBA means (come on, you know you want to!)…
  • Explore what it means to be an empath…
  • Get in touch with your most authentic self through powerful questions you can use every day…
  • Discover why Anna DOESN’T believe in the power of attraction (gasp!)…
  • Soak up an effective technique to instantly begin developing healthier boundaries…

As Anna shares, “Embracing all of it (our hot mess) is how we become fully realized human beings, and that is what our souls long for.”

You’ll love this honest hour of straight talk with proven strategies to alchemize your life right away.  And when you visit DeclareDominion.com, you’ll get the 5 phrases you need to be an EFBA and start owning your life.  Because, as Anna says, it’s YOUR rich, beautiful, messy life…and you can declare dominion over all of it!


Beautiful girl staring at fairies in a magical forest . Fantasy concept
Health and Wellness Inviting Aphrodite The Alchemist's Heart

Rekindle Your Soulfire with Aphrodite’s Spark

Rekindle Your Soulfire with Aphrodite’s Spark:  3 steps to create more energy, beauty and

magic to give and receive


An invitation and training for women called to more 


Beautiful girl staring at fairies in a magical forest . Fantasy concept
Beautiful girl staring at fairies in a magical forest . Fantasy concept

Are you feeling overly busy these days?

Are you exhausted from taking care of everyone else?

Do you secretly long to stay in bed, pull the covers over your head and sleep for a week?

Do you wish that someone would show up and take care of you for once?

You’re competent, smart, and a hard worker. The problem is, you have been so busy taking care of other people — your kids, your customers, your partner, your friends, other family members — right now, you’re barely holding everything together.

You’re a tough cookie. But you can sense the light inside of you getting dimmer and dimmer. You’re too young to feel this old.

Rekindle-Your-Soulfire-Sunflower-400x250I see you, beauty. And know this: There is another way. Do not drop anchor here. The world does not need you to use yourself up until you are as empty as an old tube of toothpaste.

Your exhaustion is actually an invitation from the goddess Aphrodite herself. She is calling you to discover a new way. A better way. A way you can care deeply and well for the people you love… and have way more energy, peace and support than you have now.

Join me for this special 60 minute webinar where you’ll learn:

  • Why exhaustion is a signal that something is not working
  • How modern life sets us up to fail — and how to play the game differently so you win
  • How to finally get some freaking rest so you replenish your energy and passion for life
  • 3 things you need to stop doing now!
  • What your mother never told you about desire, attraction, and being turned on
  • Tiny, fun ways to feed your soul (even when you’re busy!)

You know deep inside this is possible for you, but nobody has shared the secrets of unlocking this Goddess energy just waiting to break free and enliven your mind, body and spirit.  It’s time to answer Aphrodite’s call and rekindle your life force — so please join us for this practical and eye-opening call.

I promise to share some of my favorite tips guaranteed to help rekindle your soulfire.   They are simple to use and they’ll make a difference in your energy the very first day!Find-your-inner-goddess-150x150Aphrodite guides all women on their path to restore their energy and deep daily pleasure in being alive. Widely known as the Greek goddess of romantic love, Aphrodite also symbolizes the deep satisfaction, beauty and renewable energy that is generated when a woman takes primary responsibility for her own love and nourishment.  Relentlessly joyful, Aphrodite is available 24/7 to her friends and followers, ready to dance us through life’s difficulties with grace.  With limitless love, she guides us into remembering our own wholeness, opening our hearts, and thriving (with some creative problem solving!). Aphrodite’s promise is this: You can rise up rejuvenated and fully alive again ~ and experience peace, pleasure and a profoundly supportive relationship with your inner goddess.

The Alchemist's Heart

Honoring Your Bravery and Beautiful Heart Light on Solstice

Today I celebrate the courage and beautiful heart light you have shown throughout this year.alice-mason-solstice-tree-150x150

We have come together to the darkest night our seasons have to offer, and we have done so with bravery and dedication to keep showing up in our lives no matter the challenges.

Maybe you think nobody notices, but I do. Thank you for bringing your own unique, soulful magic that brightens our world!

Here are some inspiring Solstice paintings and a beautiful article guaranteed to get you thinking: Doe, A Deer, A Female Deer: The Spirit of Mother Christmas

Podcasts The Alchemist's Heart Top Talent

14: The Magic of Self-Love and Alchemy for Divorce and Breakups

Kate-and-Cindy-300x300Discover alchemy for divorce and breakups with the magic of two amazing guests with a passion for helping women love themselves!

Cindy Holbrook, The Compassionate Divorce Coach and Kate Galt, The Breakup Expert share powerful tips on The Alchemist’s Heart Podcast to help you make wise choices and rebuild your life with less stress, more confidence and greater clarity!

Join our conversation chock-full of alchemy and start to feel better fast….

  • Understand why people stay in unfulfilling relationships
  • Know what makes the BIGGEST difference in creating a healthy life
  • Learn how to find forgiveness with the ACE technique
  • Discover powerful ways to get clear on who you are as distinct from who other people have told you to be
  • Start loving yourself today!

kate-galt-Let yourself be guided into achieving more fulfilling relationships with less drama so you can claim the life you are meant to live.  Whether you need alchemy for divorce, self-love tips after breakups or simply a way to regenerate your life force, I know your inner Goddess will LOVE this energizing conversation!

As you begin to imagine yourself free from a painful relationship, you’ll see yourself thriving in a way you never dreamed possible.  So stop feeling exhausted and reclaim the life you love by hopping over to Kate Galt’s website for some breakup mojo.  As she says, “People change. The problem is, they don’t always change together.”  If you know deep down inside that life is too short and it’s time to take action, watch her free video and download ‘Your Big Why’ to get your life in gear!

And if you are looking for proven tips and techniques to recover from the grief of divorce in record time, move forward with peace, clarity and confidence, and you resonate with the following statements, you’ll definitely want to visit

Vintage still life. Vintage compass lies on an ancient world map in 1565.
Vintage still life. Vintage compass lies on an ancient world map in 1565.

Cindy Holbrook’s site for her free divorce recovery compass: 

  • I am ready to take action to heal this pain and feel like myself again
  • I am open to new solutions and willing to take the steps to make it happen
  • I want to learn more about who I am as an individual and trust myself
  • I want to know that the next chapter in my life will be amazing

Health and Wellness Podcasts The Alchemist's Heart Top Talent

11: How To Go From Hell To Happy In 9 Minutes A Day


Want to know how to go from hell to happy in 9 minutes a day? Inspire your life with alchemist Dina Proctor’s powerful story of moving from suicidal addiction to a life of happiness beyond her imagining!

This amazing woman is the creatrix of 3 x 3 meditations and author of Madly Chasing Peace: How I Went from Hell to Happy in 9 Minutes a Day. Toward the end of 2008 she hit an emotional rock bottom and struggled with alcohol addiction, food issues and suicidal depression. She felt as though she’d tried everything to fix herself, yet nothing had worked.

Today, Dina is sharing her simple, practical method for discovering consistent happiness. Who doesn’t want more of THAT?